Snack, Mixed Berry Bar

per 100 gram

Water15.52g
Energy383.0kcal
Energy1601.0kJ
Protein13.16g
Total lipid (fat)10.53g
Ash1.97g
Carbohydrate, by difference58.84g
Fiber, total dietary7.9g
Sugars, total26.32g
Calcium, Ca105.0mg
Iron, Fe1.89mg
Magnesium, Mg91.0mg
Phosphorus, P343.0mg
Potassium, K446.0mg
Sodium, Na447.0mg
Zinc, Zn2.64mg
Copper, Cu0.244mg
Manganese, Mn1.963mg
Selenium, Se19.8??g
Fluoride, F11.5??g
Vitamin C, total ascorbic acid0.6mg
Thiamin0.283mg
Riboflavin0.285mg
Niacin0.858mg
Pantothenic acid1.104mg
Vitamin B-60.116mg
Folate, total28.0??g
Folic acid0.0??g
Folate, food28.0??g
Folate, DFE28.0??g
Choline, total39.8mg
Betaine0.2mg
Vitamin B-120.51??g
Vitamin B-12, added0.0??g
Vitamin A, RAE27.0??g
Retinol26.0??g
Carotene, beta6.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU97.0IU
Lycopene0.0??g
Lutein + zeaxanthin104.0??g
Vitamin E (alpha-tocopherol)0.29mg
Vitamin E, added0.0mg
Tocopherol, beta0.02mg
Tocopherol, gamma0.07mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.62mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D2 (ergocalciferol)0.0??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D2.0IU
Vitamin K (phylloquinone)1.6??g
Dihydrophylloquinone0.0??g
Menaquinone-40.0??g
Fatty acids, total saturated3.846g
4:00.145g
6:00.1g
8:00.065g
10:00.144g
12:00.186g
14:00.531g
15:00.001g
16:02.136g
17:00.001g
18:00.536g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated2.897g
14:10.0g
15:10.0g
16:1 undifferentiated0.116g
17:10.0g
18:1 undifferentiated2.78g
20:10.001g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated2.058g
18:2 undifferentiated1.933g
18:3 undifferentiated0.125g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.001g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg